- Journaling: using private journals, students can record their daily eating and exercise habits and reflect on positive and negative patterns in their behavior.
- Nutritional Projects: using the collaborative feature of blogging, students can create a resource of nutritional information and guidelines as a group.
- Current Health Topics: RSS feeds, articles, websites, news
- Athletics: Keeping up to date on favorite teams, athletes, practice strategies, and more.
Physical Education Computer Apps
Yoga
This app is also available for iPad and iPhone. It includes instructions and images for various yoga poses.
Relax Melodies
This is great for meditation/yoga classes
Daily Ab Workout
5 to 10 minute videos of Daily Ab Workouts
Physical Education iPad Apps
iPad Apps for Phys Ed
Linking to a blog of a Phys. Ed. teacher, this provides a list of 30 apps that could be integrated into a Phys. Ed. curriculum. It includes apps relating to specific sports (e.g. Soccer), health apps (e.g. WebMD, BMI calculator), Coaching apps, and General usage apps.
